Anxiety prevention and resilience building programs for children of all ages!

These proven and effective programs remain at the cutting edge of excellence and are run in a positive and fun learning environment.

Our programs promote self-esteem, problem solving, resilience, self-expression, building confidence and positive relationships with peers and adults.

Contact us to find out more about our One-on-One Sessions and Adult Resiliency Workshops.

FREE MEET AND GREET

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CHOICE

7 - 12 Years

Teaching your child social and emotional skills and strategies to manage the ups and downs of everyday life.

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Study Without Stress

TEENS

Equips students with knowledge and practical tips on how to approach and overcome stress associated with heavy workload and examples in high school.

Cool Kids Anxiety Program

The Cool Kids

7 - 12 YEARS

A skills-based program involving children and their parent(s), to better manage anxiety.

Chilled Out | Anxiety Program for Teenagers

Chilled

13 - 17 years

Teaches teenagers skills to cope with depression and/or anxiety provoking situations and build emotional resilience.

FOCUS

FOCUS

FOR CHILDREN WITH OCD

Freedom from Obsession and Compulsions Using Cognitive Behaviour Strategies

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Secret Agent Society

FOR CHILDREN WITH AUTISM/ASPERGERS

Improve the emotion regulation and social skills of children with High-Functioning Autism or Asperger Syndrome

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Body Focused Repetitive Behaviour

FOR CHILDREN WITH TRICHOTILLOMANIA

BFRB is a general term for a group of related disorders that includes hair pulling, skin pricking, and nail biting.

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Resilience for Adults

18 YEARS AND UPWARDS

Helps adults to recognise and address the issues that may be holding them back in many areas of their life